How to find help?

Alcohol, drugs and gambling

Are you concerned about substance abuse or gambling?

In this guide you will find:

help in your situation
tools for independent change
information on professional and peer support
services in your area.

Select a topic and you will get instructions and services that fit your situation. Your answers will not be saved or forwarded to anyone else.

You can also skip questions. In this case, you will see all the instructions and services.

The guide provides instructions for

Reducing or stopping the use of alcohol

Managing drug or substance use

Reducing or stopping gambling

First, we would like to ask you a few questions

Please answer the questions to get the right instructions and services for your needs. Your answers will not be saved or forwarded to other parties. You can also skip the questions. In that case, you are shown all instructions and services.

On which topic would you like to receive information?

Alcohol

Drugs or medicinal products

Gambling

Select the area to see the available services:

Contents of the guide

The contents are updated in accordance with your answers.